Designed by 4-Time Mr. Universe Bill Pearl, the Dumbbell Exercise Guide is laminated with 3-mil vinyl and includes eyelets for hanging. Durable and perfect for home, recreation rooms, schools and gyms. Measures 36 3/4″ wide by 23 3/4″ high.
Each Body Part is Color Coded to match the Large Front and Back Poses of Bill Pearl.
- 64 Exercises covering 16 Different Body Parts
- Beginning and Ending Movement Illustrations
Your Total Guide to Strength and Conditioning